Meet Leslie
Leslie believes reaching out for help is a sign of strength, not weakness. She understands how we all can feel lost, out of touch with our purpose, confused, and deeply hurt due to a myriad of life experiences. Leslie knows we are not meant to go through life alone, which is why she is called to be of service to others in her lifetime. She offers support to those seeking to strengthen their own self-empowerment through a heart-centered approach.
Leslie works from a perspective that the way we have learned to survive in this world, and the potentially maladaptive patterns we have developed to do so, all hold inherent wisdom. Coming from a trauma-informed background, she offers tenderness and care while creating a safe and nonjudgmental container for her clients to explore and understand themselves deeper. Leslie calls on the tools of self-acceptance, compassion, and self-forgiveness to allow difficult emotions to transform into the brilliance of our unique nature.
My Specializations
I use a combination of mindfulness, transpersonal, and somatic based tools to support your healing. These include but are not limited to: Compassionate Inquiry, Cognitive Behavioral Therapy, Non-Violent Communication, Active Imagination, Somatic Therapy, Inner Child work, Parts work, and Gestalt Therapy
Anxiety
Self-Esteem Issues
Depression
Stress and Work Burnout
Loss/Grief
Emotional Regulation Issues
Attachment trauma
Relational Issues
Life Transitions
Communication issues
What Clients Say
"The healer you have been looking for
is your own courage to know and love yourself completely"
Yung Pueblo